Amount of Betaine in Raspberries, wild (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Raspberries, wild (Northern Plains Indians) there is 0.5 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Raspberries, wild (Northern Plains Indians).

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Raspberries, wild (Northern Plains Indians)

Raspberries, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Raspberries, wild (Northern Plains Indians) are listed below.

Water 84.48 g 84.48%
Energy (calorie) 62 kcal
Energy (joule) 261 kJ
Protein 1.12 g 1.12%
Total lipid (fat) 0.28 g 0.28%
Ash 0.28 g 0.28%
Carbohydrate, by difference 13.85 g 13.85%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 5.54 g 5.54%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 2.43 g 2.43%
Fructose 3.04 g 3.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.64 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 41 mg 0.04%
Potassium, K 175 mg 0.18%

Nutrients in Raspberries, wild (Northern Plains Indians)